Archive for February, 2008
Muscle Fatigue May Be Caused By Calcium Loss
Submitted by Fitness & Health with Dr. Gabe Mirkin
New research from Columbia University in New York shows that muscle fatigue during and after exercise may be caused by loss of calcium from muscle cells and that drugs that block the release of calcium from muscle cells may prolong endurance (Proceedings of the National Academy of [...]
Artificial Sweeteners & Weight Gain - Keys to Good Nutrition & to Eating Healthy Feast On Organic Whole Food
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast on Organic Whole Food
Dear health conscious friends,
I’m on vacation right now, so I don’t have a lot of time to write my typical lengthy blog posting.
However, I did find this very interesting article on Dr. Mercola’s website all about the toxic dangers and [...]
Artificial Sweeteners May Cause Weight Gain
Submitted by Fitness & Health with Dr. Gabe Mirkin
A study of 9514 middle-aged Americans from the University of Minnesota showed that those that drank diet sodas regularly were at high risk for developing diabetes in later life (Circulation, February 2008). How can this be? Diet drinks do not contain sugar, and it is a high [...]
What are mast cells and why should I be interested? More on mastocytic enterocolitis and a link to refractory Celiac disease.
Submitted by The Food Doc Journal
Why should you be interested in mast cells?
Do you have unexplained or poorly controlled symptoms? Do you have severe allergies and/or suspected food intolerance or sensitivity resulting in various health problems. Are your health problems difficult to shake, reverse, or are they being blamed on poorly understood diseases? Have you [...]
Shocking Beef Recall - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast on Organic Whole Food
Click on the link below and
read what’s happening with
our school children, beef products, and the USDA.
It is truly shocking what has happened…
This link will connect you to an article
at the website for Natural News by Mike [...]
Do You Inherit a Tendency to be Fat?
Submitted by Fitness & Health with Dr. Gabe Mirkin
Nobody has really proven why some people eat a lot and are skinny, while other eat little and are fat. The simplistic explanation of eating less and exercising more to control weight doesn’t work for all people. Researchers at Maastricht University in the Netherlands think that some [...]
An Apple A Day - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast on Organic Whole Food
EAT AN ORGANIC APPLE EVERY DAYI’m sure you’ve all heard this popular saying,
“AN APPLE A DAY KEEPS THE DOCTOR AWAY”
Is there any truth to this popular proverb?
Let me tell you; I’m living proof that this proverb is true. For many [...]
Maximum heart rate gets lower as you get more fit
Submitted by Fitness & Health with Dr. Gabe Mirkin
A study from Liverpool, England shows that the maximum heart rate for athletes is lower than for aged-matched sedentary people. At first glance, this makes no sense because you would think that the faster you heart can beat, the more blood your heart could pump and the [...]
Top 12 Organic Foods - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast on Organic Whole Food
THE DIRTY DOZEN: TOP 12 FOODS TO EAT ORGANICI found this article on the top 12 foods to eat organic on the Daily Green website.www.thedailygreen.com
“Not all of us can afford to go 100% organic. The solution? Focus on just [...]
How to Recover from an Injury or Surgery
Submitted by Fitness & Health with Dr. Gabe Mirkin
Is it better to rest completely or exercise gently while recovering from an injury? According to a study from the University of Wisconsin in Madison, it is better to exercise at low intensity while recovering from an injury or surgery. The researchers found that motion during recovery [...]
Hippocrates’ Advice - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food
Submitted by Keys to Good Nutrition and Tips to Eating Healthy with Organic Whole Food Feast
Hippocrates’ Advice - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food
YOUR FOOD WILL BE YOUR REMEDY
“Your Food Will Be Your Remedy,” said Hippocrates, the great physician-teacher and father of medicine. In this profound maxim, [...]
Cold Air Won’t Freeze Your Lungs During Exercise
Submitted by Fitness & Health with Dr. Gabe Mirkin
It’s almost impossible to damage your lungs by breathing cold air when you exercise. More than 70 percent of the energy produced by your muscles during exercise is lost as heat. This extra heat can be used in your nose and bronchial tubes to warm the air [...]
Become a Locavore - Keys to Good Nutrition & Tips to Eating Healthy with Organic Whole Food Feast
Submitted by Keys to Good Nutrition and Tips to Eating Healthy with Organic Whole Food Feast
WHAT IN THE WORLD IS A
“L-O-C-A-V-O-R-E?”
Today I’d like to share an article with you that I found on Mike Adam’s website, NaturalNews, focused on an interesting new word, “LOCAVORE.”
(NaturalNews) Ever hear the word “locavore?” This was the [...]
New changes in Prometheus celiac disease DQ genetic reporting help determine your risk of severe autoimmune gluten related disease
Submitted by The Food Doc Journal
Prometheus Therapeutics and Diagnostics has modified their celiac genetics testing and reporting. They are now including the number of copies of DQ2 and DQ8. Along with the DQ results they also include a table that summarizes the risk of celiac disease over the general population. Previously Prometheus [...]
Longer Telomeres Mean Longer Life
Submitted by Fitness & Health with Dr. Gabe Mirkin
If you need proof that exercise helps to keep you young, look at the exciting study from King’s College in London, England reported in the Archives of Internal Medicine (January 28, 2008). The researchers showed that people who exercise regularly have telomeres in the DNA of their [...]
Doctrine of Signatures - Keys to Good Nutrition & Tips to Eating Healthy with Organic Whole Food Feast
Submitted by Keys to Good Nutrition and Tips to Eating Healthy with Organic Whole Food Feast
What Part of the Human Body
Does a Pair of Hanging Figs Look Like?
Today I’d like to share a very interesting article with you by Robin Plan that I found on her website. She actually found this great information [...]
Dry Skin Means Lack of Water, Not Lack of Oil
Submitted by Fitness & Health with Dr. Gabe Mirkin
Dry skin means lack of water, not lack of oil. Skin creams function by creating a temporary barrier on your skin that seals in water.
In the late 1940’s, a doctor at Massachusetts General Hospital took a hard callus off the foot of one of his patients and [...]
8 Tips to Eating Healthy & Keys to Good Nutrition - Uri Feast Yuri
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Uri Feast Yuri
“To lengthen thy life, lessen thy meals.” - Benjamin Franklin
Knowing WHAT good nutrition to eat is critical to eating healthy. However, it’s also important to learn HOW to eat properly because the way you eat affects your health. I would [...]
Questions and Answers About the Diagnosis and Treatment of Mastocytic Enterocolitis or Mastocytic Inflammatory Bowel Disease (MIBD)
Submitted by The Food Doc Journal
WHAT IS MASTOCYTIC ENTEROCOLITIS?
Mastocytic enterocolitis (entero-small intestine, colitis- colon+ -itis or inflammation) is a relatively new condition inflammatory bowel disease to be recognized. It is characterized by increased number of mast cells in the intestine surface lining, also known as the mucosa. Mast cells are a type [...]
How exercise prevents diabetes: more than just weight control
Submitted by Fitness & Health with Dr. Gabe Mirkin
A fascinating study from Maastricht University in the Netherlands shows that exercise helps to prevent and treat diabetes by increasing the number of enzymes that transport fat from fat cells to muscle cells where it can be used for energy by the muscles. Before insulin can do [...]
Juice Fasting Regularly - Keys to Eating Healthy and to Good Nutrition Feast Uri Yuri
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast Uri Yuri
8 Day Juice Fast Extremely Successful & Rewarding!
I have just completed an 8-day juice fast and I feel absolutely fantastic! I’d like to share with you how my fast went and what was accomplished.
My main reasons for doing this fast [...]
Mastocytic enterocolitis: A new epidemic, mastocytic inflammatory bowel disease (MIBD), may mimic IBS and be related to stress
Submitted by The Food Doc Journal
Mastocytic enterocolitis is a new entity that has been described more recently as a condition characterized by increase mast cells of 20 or more per high-powered field in the duodenum or colon. Jakate et al. described 47 patients with intractable diarrhea and abdominal pain without other cause who [...]
Update on genetics of celiac disease
Submitted by The Food Doc Journal
Genetic tests exist for Celiac disease and are highly accurate for determining the risk of the disease. When a complete genetic panel is performed the possibility that someone having or ever getting Celiac disease can be determined to an extremely high degree of certainty. Unfortunately, some tests are [...]
Knee Cartilage Repair: Will it Work for You?
Submitted by Fitness & Health with Dr. Gabe Mirkin
The ends of bones are soft, so they must be covered with a thick white gristle called cartilage. Once damaged, cartilage can never heal. When knee cartilage is damaged, the person spends the rest of his life losing more cartilage until it is completely gone and the [...]
Expose Documentary on FoxNews & Monsanto About Milk - Keys to Good Nutrition & Tips to Eating Healthy Feast Uri Yuri
Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast Uri Yuri
Revealing Expose Documentary about FoxNews and Monsanto Milk Story
Most people have no idea of how Big Government, Big Business, Big Pharma (Drug companies), and Big Media really operate behind the scenes, or how they actually work together to make Big [...]
