Submitted by Keys to Good Nutrition and Tips to Eating Healthy Feast on Organic Whole Food

Healthy Weight Loss Pt 13
 

ELIMINATE ALL SOURCES OF M.S.G.
 
 

You’ve probably heard of “MSG,” which stands for
 

Mono Sodium Glutamate.
 
 

MSG is an “EXCITO-TOXIN” that is added to food in order to make it taste better AND in order to make you eat more of that food.
 
 

In other words, MSG is added to MAKE YOU FAT

by getting you to CRAVE the food and eat MORE.
 

The way the food companies increase their profits

is to sell more food, and they’ve found one of

the best ways to sell more food is

to get you to crave it and eat more by adding MSG.
 

Do a little research on your own by Googling

“The Dangers of MSG.”

You’ll be shocked at what you discover.
 

You’ll find that this food additive

actually KILLS BRAIN CELLS.
 

This is NOT something you want in your food,

and yet it’s literally everywhere.

MSG has found its way into many of the foods

that you buy in the supermarket

and into most of the snack food that you eat.
 

The food manufacturers are using DECEPTIVE METHODS

TO HIDE the presence of MSG in their foods

so that consumers don’t know it’s even there.
 

They use a myriad of other “names” for MSG

including such misleading titles as

“natural flavors,” “autolyzed yeast extract,” etc.

For the latest list of these deceptive names for MSG,

just do a Google search such as “names for MSG.”
 

Most potato chips and similar snacks

are loaded with MSG.

No wonder it’s hard to stop eating them!

Lots of pre-packaged, canned, and frozen food

also have plenty of MSG in them.
 

Many foods in local and chain restaurants

are also loaded with MSG.
 

This is no longer simply a “Chinese Restaurant” syndrome,

but it now is a problem with most restaurants.
 

Once you discover all of the deceptive names for MSG,

you too will be shocked at how many foods contain

this dangerous neuro-toxin.
 

If you’re concerned about losing weight,

you’ll want to make sure that you AVOID THIS TOXIN

at all costs and in all of the hidden places in your diet.